Socially transitioning

So you think youre trans?

Are you struggling with the concept that you might be transgender?
It's ok,I was there once too!
While I had some idea at age 8, some people have no idea until they are an adult:
like 50-80 year old adult. Everyone’s journey is valid.

Here are two videos that might be helpful in guiding your self reflection, and only YOU know if you are transgender.
Nobody can tell you who you are.
I do recommend getting an lgbt friendly therapist, as that can help you navigate this too.
(look for the doctor/therapist section in this googledoc)

Passing

Passing means to be perceived as your gender identity and not your sex assigned at birth.
You can't tell someone is transgender just by looking at them.
Passing as cis-gender (not trans) might help people feel more comfortable and safe, and relieve dysphoria.
It's not necessary to pass, but it is some trans folks’ goal during transition.

Positivity and hope

Elders in the LGBT community

Elders or people over 55 it can be hard to find support for being themselves

Vocal training

Check out Trans Academy recordings of voice classes:
youtube.com/@transacademyvods Trans Academy has Masc,Fem and androgenous Vocal classes for everyone and its FREE! Join the classes on Vrchat using your computer or Vrheadset, Twitch to watch them live, Discord Events, or watch them later on Youtube. Here is their website for more info: Trans Academy website

Also here's a list for more voice help:
docs.google.com/ - voice training resources

Voice tips and tricks

Seattle’s voice lab (ftm & mtf)
seattlevoicelab.com/transgender-voice-exercises/ https://www.reddit.com/r/transvoice/comments/d3clhe/ls_voice_training_guide_level_1_for_mtf/ Youtube videos on voice training techniques: Voice Training, Feminization Voice Training, Feminization Voice Training, Masculinization Voice strengthing, Singing

Not out but want to voice train? reneeyoxon.com/covert-voice-practice

Voice training app

“Voice Tools”- free app to track vocal range and track progress.

How the App 'Voice Tools' looks inside the Play Store
The GUI of the App 'Voice Tools' showing the pitch ranges associated with male and female voices.

*You can also turn off the gendered ranges*

Navigating Coming Out & Family support

"those who matter don't mind, and those who mind don't matter."

For people in the US theres a group called “Pflag” that has LGBT support groups for kids, parents and adults.
I have gone to local meetings (Pongo) and I feel like they were helpful for me.
My chapter also had a parent group for the kids (12-21yo) who attended that met at the same time.

How to use Pronouns

Support groups & Ally resources

Canada

Guides

Want to add something here? Contact Pongo under worldwidelgbtresources@gmail.com
Technical difficulties? Contact Add on Discord (add_gaming) or Twitter!
Found a mistake? Let us know via email.

Disclaimer:
This advice is based on our lived experience, we are not doctors/therapists/lawyers/experts. Any products/companies are just suggestions. Please use your own discretion and research with any advice listed. Always seek the advice of your qualified health care provider regarding any medical questions.